Calories in PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER

Serving Size: 1 cup (113.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.5 mg
  • Sodium 309.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAMER POTATOES, PETITE GREEN BEANS, LEMON SHALLOT BUTTER SAUCE (CREAM, WATER, GARLIC, SPICES, SALT, LEMON JUICE, MODIFIED CORN STARCH, LEMON PEELS, SOYBEAN OIL, SHALLOTS, CITRIC ACID, ONION POWDER, SUGAR, XANTHAN GUM, GARLIC POWDER).

Calorie Analysis

The food PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER) has 70.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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