Calories in ORGANIC FIESTA QUINOA MEAL

Serving Size: 1 MEAL (285.0g)
Amount Per Serving
  • Calories 259.4
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 601.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 5.1 g
  • Sugars 10.0 g
  • Protein 8.0 g
  • Vitamin A 3001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 41.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE*, COOKED RED QUINOA*, ONION*, CORN*, EDAMAME* (SOY), TOMATO PASTE*, KALE*, RED BELL PEPPER*, GARLIC*, VEGETABLE FLAVOR CONCENTRATE* (COOKED VEGETABLES* [CARROT*, ONION*, CELERY*], EVAPORATED CANE JUICE*, SEA SALT, TOMATO PASTE*, MOLASSES*, YEAST EXTRACT, CARROT POWDER*, ONION POWDER*, POTATO FLOUR*, NON-ORGANIC FLAVORING, FLAVORING*, CANOLA OIL*), CARROT*, CANOLA OIL*, CILANTRO*, LIME JUICE CONCENTRATE*, SEA SALT, SPICES*.

Calorie Analysis

The food ORGANIC FIESTA QUINOA MEAL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(ORGANIC FIESTA QUINOA MEAL) has 259.4 Calories per 1 Serving (285.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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