Calories in SUNBELT BAKERY, FRUIT & GRAIN BARS, BLUEBERRY

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.8 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, DEXTROSE, WHOLE GRAIN OATS, CORN SYRUP, RAISINS, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, WHEAT GLUTEN, WHEY (MILK), MODIFIED CORN STARCH, EGGS, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, CORN STARCH, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), VANILLIN. FRUIT FILLING: CORN SYRUP, SUGAR, WATER, BLUEBERRY PUREE, APPLE FIBER, PECTIN, CORN STARCH, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE. VITAMINS/MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FOLIC ACID, FERRIC ORTHOPHOSPHATE [IRON], RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12].

Calorie Analysis

The food SUNBELT BAKERY, FRUIT & GRAIN BARS, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(SUNBELT BAKERY, FRUIT & GRAIN BARS, BLUEBERRY) has 150.1 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.