Calories in MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND
Serving Size: 3 PIEROGIES (114.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.6 mg
- Sodium 419.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), DEHYDRATED FIVE CHEESE BLEND (CHEDDAR/PARMESAN/ROMANO/ASIAGO/ SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN, CULTURED BUTTERMILK, SUNFLOWER OIL, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CANOLA OIL, SODIUM CITRATE, YEAST EXTRACT, SALT, CULTURED WHOLE MILK, CITRIC ACID, ANNATTO AND TURMERIC [COLOR]), SOYBEAN OIL, SALT, NATURAL FLAVORS, ONION, GARLIC, EGGS, YEAST EXTRACT, LEMON JUICE POWDER (CORN SYRUP SOLIDS, MALTODEXTRIN, LEMON JUICE, LEMON OIL), PARSLEY, ANNATTO (COLOR).Calorie Analysis
The food MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND) has 180.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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