Calories in HONEY SESAME CHICKEN WONTONS

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.5 mg
  • Sodium 539.6 mg
  • Potassium 125.4 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 749.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHITE MEAT CHICKEN, CABBAGE, HONEY, CARROTS, RED ONIONS, BROWN SUGAR, TOASTED SESAME OIL, GREEN ONIONS, CONTAINS 2% OR LESS OF: WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, VINEGAR, TOASTED SESAME SEEDS, YELLOW CORN FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), GARLIC, AUTOLYZED YEAST EXTRACT, EGGS, SUGAR, WHEAT GLUTEN, SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, CARAMEL COLOR, PAPRIKA, NATURAL FLAVOR, ANNATTO (COLOR). FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPERS, VINEGAR, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, ROASTED GARLIC, DRIED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA, GUAR GUM, NATURAL FLAVOR, CITRIC ACID).

Calorie Analysis

The food HONEY SESAME CHICKEN WONTONS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(HONEY SESAME CHICKEN WONTONS) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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