Calories in RICH & CREAMY BROCCOLI CHEDDAR SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 311.2
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 76.0 mg
- Sodium 811.0 mg
- Potassium 392.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 362.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WATER, LIGHT CREAM, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, BUTTER (CREAM, SALT) ORGANIC CULTURED DEXTROSE, NATURAL PARMESAN REGGIANO TYPE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, NONFAT DRY MILK, MILKFAT, DISODIUM PHOSPHATE), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GARLIC, WHEY PROTEIN CONCENTRATE, SEA SALT, YEAST EXTRACT, DEHYDRATED ONION, LACTIC ACID, ANNATTO (FOR COLOR) AND SPICE.Calorie Analysis
The food RICH & CREAMY BROCCOLI CHEDDAR SOUP, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.Exercise Burn Time
The above food(RICH & CREAMY BROCCOLI CHEDDAR SOUP) has 311.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In INSTANT LONG GRAIN PRE-COOKED BROWN RICE BOIL-IN-BAG
- Calories In 100% NATURAL GREEN TEA
- Calories In CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICHES
- Calories In TRIPLE CHEESY BACON MELT SANDWICHES
- Calories In 90 SECOND RICE SPANISH STYLE WITH TOMATOES AND PEPPERS
- Calories In BUTTER CRUNCH ICE CREAM
Recent Featured Blog
5 Benefits of Doing Burpees
