Calories in GOURMET COOKIE DOUGH BAR

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 9.9 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, CANDY PIECES [DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, NATURAL COLORS (SPIRULINA EXTRACT, TURMERIC, BEET JUICE, BETA CAROTENE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE)], MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, SALT, VANILLA), PALM FRUIT OIL, BROWN CANE SUGAR, EVAPORATED CANE SUGAR, SKIM MILK, EGGS, SALT, VANILLA EXTRACT, CANOLA OIL, NATURAL FLAVOR.

Calorie Analysis

The food GOURMET COOKIE DOUGH BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(GOURMET COOKIE DOUGH BAR) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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