Calories in LENTIL PASTA MEAL KIT

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 330.3
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 539.6 mg
  • Potassium 739.8 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX [DEHYDRATED TOMATO, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, SUGAR, DEHYDRATED GARLIC, BASIL, ONION POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), OLIVE OIL, CITRIC ACID, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, PAPRIKA EXTRACTIVE, LEMON JUICE SOLIDS], TOMATOES.

Calorie Analysis

The food LENTIL PASTA MEAL KIT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(LENTIL PASTA MEAL KIT) has 330.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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