Calories in RICH CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 180.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.7 mg
  • Sodium 210.9 mg
  • Potassium 500.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 60.0 mg
  • Vitamin D 320.0 IU
  • Vitamin E 0.0 mg
  • Calcium 248.9 mg
  • Copper 0.5 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 248.9 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, GLYCERIN, CORN MALTODEXTRIN, FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 1% OF: CORN OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, MONOGLYCERIDES, SOY LECITHIN, SODIUM CITRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, TURMERIC COLOR, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, RED 3, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.

Calorie Analysis

The food RICH CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(RICH CHOCOLATE) has 180.1 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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