Calories in BASIL PARMESAN CHICKEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 448.8
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 88.4 mg
  • Sodium 778.6 mg
  • Potassium 530.4 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 25.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT), WATER. FULLY COOKED GRILLED CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE). BASIL PARMESAN SAUCE (WATER, CREAM, PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), BASIL, OLIVE OIL, MINCED GARLIC, GARLIC AND ONION POWDER, WHITE PEPPER, SALT, BLACK PEPPER. BROCCOLI FLORETS, TOMATOES.

Calorie Analysis

The food BASIL PARMESAN CHICKEN, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.1% of the calories.

Exercise Burn Time

The above food(BASIL PARMESAN CHICKEN) has 448.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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