Calories in WAFFLE SLIDERS
Serving Size: 1 SLIDER (128.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 49.9 mg
- Sodium 519.7 mg
- Potassium 399.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WAFFLE BUN: WATER, EGG, BROWN RICE FLOUR, WHOLE OAT FLOUR, CANOLA OIL, BUCKWHEAT FLOUR, POTATO STARCH, APPLES, WHEY PROTEIN ISOLATE, BUTTERNUT SQUASH, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SODIUM BICARBONATE, XANTHAN GUM, SEA SALT, STEVIA. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. TURKEY SAUSAGE PATTY: TURKEY, DEXTROSE, SALT, POTASSIUM CHLORIDE, SPICES, SUGAR, DEHYDRATED ONION, GROUND CELERY SEED.Calorie Analysis
The food WAFFLE SLIDERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.5% of the calories.Exercise Burn Time
The above food(WAFFLE SLIDERS) has 160 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
