Calories in VANILLA PROTEIN POWDER

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 190.1 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 80.1 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.5 mg
  • Folate 140.0 µg
  • Iron 4.5 mg
  • Magnesium 80.1 mg
  • Manganese 0.6 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.3 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, SODIUM CASEINATE), SOLUBLE CORN FIBER, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF VITAMIN & MINERAL BLEND, SALT, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, SUNFLOWER LECITHIN. VITAMIN & MINERAL BLEND: DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), POTASSIUM IODIDE, MANGANESE GLUCONATE, COPPER GLUCONATE, CALCIUM D-PANTOTHENATE (VITAMIN B5), CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K), SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Calorie Analysis

The food VANILLA PROTEIN POWDER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60% of the calories.

Exercise Burn Time

The above food(VANILLA PROTEIN POWDER) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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