Calories in TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA
Serving Size: 1 Serving (212.0g)
Amount Per Serving
- Calories 159.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 29.7 mg
- Sodium 570.3 mg
- Potassium 419.8 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 43.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATES, CORN SUGAR, CARAMEL COLOR, NATURAL FLAVORS), WATER, PORTABELLA MUSHROOMS, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), GUM ACACIA, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MUSHROOM JUICE CONCENTRATE, SALT, BUTTER (CREAM, SALT), ROASTED GARLIC, CARROTS, CELERY, DRIED ONIONS, CARAMEL COLOR, NATURAL FLAVORS, POTASSIUM CHLORIDE, DRIED BEEF BROTH, BROWN SUGAR, BEEF FAT, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GELATIN, SUNFLOWER OIL, SHERRY WINE, GRILL FLAVOR, TOMATO PASTE.Calorie Analysis
The food TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.3% of the calories.Exercise Burn Time
The above food(TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA) has 159 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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