Calories in CHOCOLATE TURNOVERS, CHOCOLATE
Serving Size: 2.8 ONZ (81.5g)
Amount Per Serving
- Calories 349.6
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 4.9 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), WATER, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, CONTAINS 2 PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, MODIFIED CORNSTARCH, MALTED BARLEY FLOUR, VANILLIN (ARTIFICIAL FLAVORING), TURMERIC AND ANNATTO EXTRACTS FOR COLOR.Calorie Analysis
The food CHOCOLATE TURNOVERS, CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.Exercise Burn Time
The above food(CHOCOLATE TURNOVERS, CHOCOLATE) has 349.6 Calories per 1 Serving (81.5g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 80.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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