Calories in SMOKIN' BACKYARD BARBEQUE

Serving Size: 1 PACKAGE (432.0g)
Amount Per Serving
  • Calories 699.8
  • Total Fat 26.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 82.1 mg
  • Sodium 1481.8 mg
  • Potassium 1170.7 mg
  • Total Carbohydrate 92.0 g
  • Dietary Fiber 6.0 g
  • Sugars 53.0 g
  • Protein 34.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 151.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE]), SMOKEY CHIPOTLE BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE [WATER, TOMATO PASTE], DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, SMOKE FLAVOR, CHILI CHIPOTLE PEPPER CONCENTRATE [RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND FLAVORING (NATURAL LIQUID SMOKE FLAVORINGS)], SALT, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, XANTHAN AND GUAR GUMS, MUSTARD FLOUR, SPICE, CARAMEL COLOR), CORN, COOKED GRILLED CHICKEN BREAST PATTY WITH RIB MEAT (WHITE CHICKEN MEAT, WATER, SOY PROTEIN ISOLATE, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, BROWN SUGAR, SALT, POTATO [DRY], MUSTARD FLOUR, NATURAL FLAVORING, SODIUM PHOSPHATE), COOKED PORK RIB SHAPED PATTIES (PORK, WATER, SEASONING [TOMATO POWDER, DEXTROSE, BROWN SUGAR, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), SPICES, SUGAR, SPICE EXTRACTIVES (INCLUDING EXTRACTIVES OF CELERY SEED), ONION POWDER, CITRIC ACID, SALT, NATURAL SMOKE FLAVOR, GARLIC POWDER, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING)], ISOLATED OAT PRODUCT, SOY PROTEIN CONCENTRATE, GLAZE SEASONING [FRUCTOSE, TOMATO POWDER, FOOD STARCH-MODIFIED, SALT, MALTODEXTRIN, SODIUM CITRATE, ONION POWDER, GREEN BELL PEPPER POWDER, VINEGAR SOLIDS, XANTHAN GUM, WORCESTERSHIRE SAUCE SOLIDS (MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, SPICES, AUTOLYZED YEAST EXTRACT (CONTAINS DEXTROSE), NATURAL SMOKE FLAVOR (NATURAL FLAVOR WITH MALTODEXTRIN, CORN FLOUR, GRILL FLAVOR (FROM SOYBEAN OIL], SMOKE FLAVOR)], SALT, SODIUM PHOSPHATE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SPICE EXTRACT), BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, SOYBEAN THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, EGGS, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR (WATER, PROPYLENE GLYCOL, ETHANOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food SMOKIN' BACKYARD BARBEQUE, based on the serving size listed above, would account for 35% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(SMOKIN' BACKYARD BARBEQUE) has 699.8 Calories per 1 Serving (432.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 131.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.