Calories in RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING, RICE MEDLEY
Serving Size: 0.25 CUP DRY BLEND AND 1 TBSP SEASONING MIX, MAKES ABOUT 1 CUP COOKED | ABOUT (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 599.9 mg
- Potassium 131.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PRE-COOKED LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], WILD RICE, SEASONING (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, DEHYDRATED ONION, SUGAR, YEAST EXTRACT, DEHYDRATED SPINACH, DEHYDRATED GARLIC, DEHYDRATED CELERY, TOMATO POWDER, SALT, TORULA YEAST, DEHYDRATED PARSLEY, CANOLA OIL (AS A PROCESSING AID), DEHYDRATED CARROTS, TURMERIC, SPICE, NATURAL SMOKE FLAVOR, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING).Calorie Analysis
The food RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING, RICE MEDLEY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.Exercise Burn Time
The above food(RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING, RICE MEDLEY) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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