Calories in Keebler Chips Deluxe Cookies Peanut Butter 9.9oz

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 156.6
  • Total Fat 8.0 g
  • Saturated Fat 3.2 g
  • Cholesterol 8.7 mg
  • Sodium 137.6 mg
  • Potassium 13.3 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 0.9 g
  • Sugars 10.0 g
  • Protein 2.5 g
  • Vitamin A 76.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 1.9 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 17.1 µg
  • Iron 0.7 mg
  • Magnesium 2.5 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 13.3 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), M&M'S® BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), PEANUT BUTTER (ROASTED PEANUTS), SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BUTTER (CREAM, SALT), SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, EGGS, SOY LECITHIN.

Calorie Analysis

The food Keebler Chips Deluxe Cookies Peanut Butter 9.9oz, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(Keebler Chips Deluxe Cookies Peanut Butter 9.9oz) has 156.6 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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