Calories in KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 139.7
  • Total Fat 7.8 g
  • Saturated Fat 5.8 g
  • Cholesterol 0.6 mg
  • Sodium 54.0 mg
  • Potassium 35.0 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 0.9 g
  • Sugars 9.7 g
  • Protein 1.0 g
  • Vitamin A 9.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.7 mg
  • Copper 0.0 mg
  • Folate 8.7 µg
  • Iron 0.5 mg
  • Magnesium 6.4 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 18.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCOA, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, INVERT SUGAR, CORNSTARCH, SALT, SOY LECITHIN, DEXTROSE, CARAMELIZED SUGAR, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARRAGEENAN, PARTIALLY DEFATTED PEANUT FLOUR.

Calorie Analysis

The food KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT) has 139.7 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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