Calories in DARK NUTTY BUDDY WAFERS WITH PEANUT BUTTER

Serving Size: 1 COOKIE (22.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, MONO-AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, CITRIC ACID, WHEY (MILK), SOY FLOUR, EGG WHITES.

Calorie Analysis

The food DARK NUTTY BUDDY WAFERS WITH PEANUT BUTTER, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(DARK NUTTY BUDDY WAFERS WITH PEANUT BUTTER) has 119.9 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.