Calories in ORGANIC DEFENCE UP ORANGE, PINEAPPLE, MANGO, APPLE, ACEROLA FRUIT JUICE SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 169.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 438.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 173.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*ORANGE JUICE, *PINEAPPLE JUICE, *MANGO PUREE, *APPLE JUICE, *ACEROLA CHERRY JUICE.

Calorie Analysis

The food ORGANIC DEFENCE UP ORANGE, PINEAPPLE, MANGO, APPLE, ACEROLA FRUIT JUICE SMOOTHIE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.

Exercise Burn Time

The above food(ORGANIC DEFENCE UP ORANGE, PINEAPPLE, MANGO, APPLE, ACEROLA FRUIT JUICE SMOOTHIE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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