Calories in SUGAR FREE ICED CHAI

Serving Size: 360.0ml
Amount Per Serving
  • Calories 3960.0
  • Total Fat 210.0 g
  • Saturated Fat 90.0 g
  • Cholesterol 0.0 mg
  • Sodium 2998.8 mg
  • Potassium 4201.2 mg
  • Total Carbohydrate 510.0 g
  • Dietary Fiber 29.9 g
  • Sugars 30.0 g
  • Protein 60.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 21.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 3960.0 calories per serving (360.0ml), SUGAR FREE ICED CHAI is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 510.0g per serving (51.5% of calories), with a good 29.9g of dietary fiber. One thing to note: a single serving contains 2998.8mg of sodium (130% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC BREWED TEA (WATER, BLACK TEA*), SPICE BLEND (WATER, MASALA SPICE BLEND, CARDAMOM), CASHEWMILK (WATER, CASHEW), GINGER JUICE**, COCONUT CREAM, NATURAL FLAVORS, SEA SALT, MONK FRUIT, GELLAN GUM.

% Daily Value

The following shows how one serving of SUGAR FREE ICED CHAI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 3960.0 kcal 198%
Total Fat 210.0 g 269%
Saturated Fat 90.0 g 450%
Sodium 2998.8 mg 130% ⚠️
Total Carbohydrate 510.0 g 185%
Dietary Fiber 29.9 g 107% ✅
Protein 60.0 g 120% ✅
Iron 21.6 mg 120%
Potassium 4201.2 mg 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SUGAR FREE ICED CHAI accounts for 198% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Fat 47.7%
Carbs 51.5%
Fat 47.7% Carbs 51.5% Protein 6.1%

Exercise Burn Time

How long would it take to burn off the 3960.0 calories in SUGAR FREE ICED CHAI? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 299.4 min
Walking: 17 minutes per mile 683.3 min
Cycling (Low Intensity) 433.0 min
HIIT 366.8 min
Gymnastics 906.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.