Calories in BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI, BROWN RICE, RED QUINOA, BACON & SWEET AND SPICY BBQ SAUCE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 489.6
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 88.4 mg
  • Sodium 788.8 mg
  • Potassium 768.4 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 5.1 g
  • Sugars 22.0 g
  • Protein 32.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 57.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD SALMON, BROWN RICE (WATER, BROWN RICE), SRIRACHA BBQ SAUCE (WATER, TOMATO, MOLASSES, SUGAR, BROWN SUGAR, CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], GARLIC [GARLIC, CANOLA OIL], WHITE DISTILLED VINEGAR, CORN STARCH, SEA SALT, NATURAL SMOKE FLAVOR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], GARLIC POWDER, HABANERO CHILI PEPPER, ONION POWDER, CANOLA OIL, ORGANIC CARAMEL COLOR, CAYENNE CHILI PEPPER, BLACK PEPPER, XANTHAN GUM), BROCCOLI FLORETS, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RED QUINOA (WATER, RED QUINOA).

Calorie Analysis

The food BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI, BROWN RICE, RED QUINOA, BACON & SWEET AND SPICY BBQ SAUCE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI, BROWN RICE, RED QUINOA, BACON & SWEET AND SPICY BBQ SAUCE) has 489.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 71.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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