Calories in OLIVE OIL & HERB LAVASCH CRISP FLATBREAD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 39.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OLIVE OIL, SEA SALT, PARSLEY, GARLIC POWDER, MINCED GARLIC, THYME, YEAST, AND OREGANO.Calorie Analysis
The food OLIVE OIL & HERB LAVASCH CRISP FLATBREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(OLIVE OIL & HERB LAVASCH CRISP FLATBREAD) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE CHIP VEGAN MUFFIN
- Calories In PASTA SAUCE FLAVORED WITH MEAT
- Calories In BRATWURST SMOKED SAUSAGE
- Calories In MOROCCAN INSPIRED ORGANIC VEGETABLE TAGINE WITH ORGANIC VEGGIES, COUSCOUS AND QUINOA
- Calories In CARROT PINEAPPLE JUICE DRINK FROM CONCENTRATE.
- Calories In FULLY COOKED ORIGINAL BREAKFAST DARK CHICKEN SAUSAGE PATTY