Calories in APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC OATS, BROWN SUGAR, PISTACHIO, MAPLE SYRUP, ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC DRIED COCONUT, CANOLA OIL, SALT, CINNAMON, CARDAMOM.

Calorie Analysis

The food APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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