Calories in VEGETABLE A BLEND OF BROCCOLI, CARROTS, MUSHROOMS, ONIONS & SPINACH WITH TENDER PASTA, ITALIAN CHEESES & TOPPED WITH CREAMY ALFREDO SAUCE LASAGNA, VEGETABLE
Serving Size: 1 Cup (198.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.7 mg
- Sodium 750.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAMY CHEESE SAUCE WITH VEGETABLES: WHOLE MILK (WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED), CHEESE SAUCE SEASONING (PARMESAN CHEESE AND ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, CREAM, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SALT, BUTTER [CREAM, SALT], BUTTERMILK, WHEY, DISODIUM PHOSPHATE, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICE, YEAST EXTRACT), WATER, BROCCOLI, CARROTS, MUSHROOMS, ONIONS, SPINACH. COOKED ENRICHED LASAGNA PASTA: WATER, SEMOLINA ENRICHED FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT.Calorie Analysis
The food VEGETABLE A BLEND OF BROCCOLI, CARROTS, MUSHROOMS, ONIONS & SPINACH WITH TENDER PASTA, ITALIAN CHEESES & TOPPED WITH CREAMY ALFREDO SAUCE LASAGNA, VEGETABLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(VEGETABLE A BLEND OF BROCCOLI, CARROTS, MUSHROOMS, ONIONS & SPINACH WITH TENDER PASTA, ITALIAN CHEESES & TOPPED WITH CREAMY ALFREDO SAUCE LASAGNA, VEGETABLE) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL
- Calories In TRIPLE CHOCOLATE RICH CHOCOLATE GELATO WITH CREAMY FUDGE SWIRLS AND INDULGENT CHOCOLATE TRUFFLES, TRIPLE CHOCOLATE
- Calories In PEPPERONI SELF RISING CRUST PIZZA, PEPPERONI
- Calories In INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN
- Calories In ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES
- Calories In VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE, VERMICELLI, CARROTS, SHIITAKE MUSHROOMS, VEGGIE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
