Calories in VANILLA AND ORANGE FROZEN DAIRY DESSERT, VANILLA AND ORANGE

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 3.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.6 mg
  • Sodium 39.6 mg
  • Potassium 110.4 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

VANILLA AND ORANGE FROZEN DAIRY DESSERT, VANILLA AND ORANGE contains 139.8 calories per serving (1 Serving (92.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (74.4% of calories), of which 16.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, CORN SYRUP, SUGAR, CREAM, FRUCTOSE, COCONUT OIL, ORANGE JUICE (FROM CONCENTRATE), LESS THAN 2% OF: WHEY, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, ANNATTO (FOR COLOR).

% Daily Value

The following shows how one serving of VANILLA AND ORANGE FROZEN DAIRY DESSERT, VANILLA AND ORANGE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 139.8 kcal 7%
Total Fat 3.5 g 4%
Saturated Fat 3.0 g 15%
Cholesterol 4.6 mg 2%
Sodium 39.6 mg 2%
Total Carbohydrate 26.0 g 9%
Protein 2.0 g 4%
Calcium 69.9 mg 5%
Potassium 110.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

VANILLA AND ORANGE FROZEN DAIRY DESSERT, VANILLA AND ORANGE accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.

Fat 22.5%
Carbs 74.4%
Fat 22.5% Carbs 74.4% Protein 5.7%

Exercise Burn Time

How long would it take to burn off the 139.8 calories in VANILLA AND ORANGE FROZEN DAIRY DESSERT, VANILLA AND ORANGE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Roller Skating 14.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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