Calories in FALL MAPLE TRAIL MIX WITH A BLEND OF ROASTED SALTED PEANUTS, RAISINS, MAPLE GLAZED PECANS, MAPLE FLAVORED CEREAL SQUARES, YOGURT FLAVORED CHIPS & DRIED SWEETENED CRANBERRIES, FALL MAPLE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SEA SALT), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, MAPLE GLAZED PECANS (PECANS, SUGAR, MAPLE SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, SALT, BUTTER [CREAM, SALT], SOY LECITHIN, BAKING SODA, NATURAL FLAVORS), MAPLE FLAVORED CEREAL SQUARES (MULTIGRAIN CEREAL, [WHOLE GRAIN WHEAT, RICE, CORN, SUGAR, SEA SALT, BARLEY MALT EXTRACT, TOCOPHEROLS {TO MAINTAIN FRESHNESS}], BROWN SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SEA SALT, NATURAL FLAVORS), YOGURT FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, YOGURT PONDER [NONFAT MILK, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food FALL MAPLE TRAIL MIX WITH A BLEND OF ROASTED SALTED PEANUTS, RAISINS, MAPLE GLAZED PECANS, MAPLE FLAVORED CEREAL SQUARES, YOGURT FLAVORED CHIPS & DRIED SWEETENED CRANBERRIES, FALL MAPLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(FALL MAPLE TRAIL MIX WITH A BLEND OF ROASTED SALTED PEANUTS, RAISINS, MAPLE GLAZED PECANS, MAPLE FLAVORED CEREAL SQUARES, YOGURT FLAVORED CHIPS & DRIED SWEETENED CRANBERRIES, FALL MAPLE) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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