Calories in MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF, BLACK BEANS, THREE CHILE BARBACOA SAUCE, RED POTATOES, BARBACOA
Serving Size: 1 Serving (256.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 46.1 mg
- Sodium 650.2 mg
- Potassium 660.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 7.9 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
THREE CHILE BARBACOA SAUCE (WATER, FIRE-ROASTED TOMATOES, APPLE CIDER VINEGAR, ONIONS, ANCHO CHILE, GARLIC, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF: GUAJILLO CHILE, TOMATO PASTE, SALT, MOLASSES, CANE SUGAR, CHIPOTLE CHILE, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], OREGANO, CUMIN, CINNAMON), BRAISED, SEASONED BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF: BROWN SUGAR, SEA SALT, SUNFLOWER LECITHIN, OLIVE OIL, DRIED ONION AND GARLIC, BLACK PEPPER, ROSEMARY, EXTRACTIVES OF ROSEMARY, CELERY, AND BLACK PEPPER), COOKED BLACK BEANS (WATER, BLACK BEANS), ONIONS, RED POTATOES, TOMATOES.Calorie Analysis
The food MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF, BLACK BEANS, THREE CHILE BARBACOA SAUCE, RED POTATOES, BARBACOA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.Exercise Burn Time
The above food(MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF, BLACK BEANS, THREE CHILE BARBACOA SAUCE, RED POTATOES, BARBACOA) has 240.6 Calories per 1 Serving (256.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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