Calories in CAJUN RED BEAN & VEGETABLE SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 590.5 mg
- Potassium 490.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 7.1 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE WITH CAREFULLY CHOSEN WATER, KIDNEY BEANS, RED WHEAT, CORN, GREEN BELL PEPPERS, CARROTS, DICED TOMATOES IN TOMATO JUICE, PEA BEANS, ONIONS, POTATO STARCH, TOMATO PASTE, SALT, ROASTED GARLIC, CELERY, WHEAT FLOUR, OLIVE OIL, RED PEPPER, SMOKED PAPRIKA, BLACK PEPPER, THYME, WHITE PEPPER.Calorie Analysis
The food CAJUN RED BEAN & VEGETABLE SOUP, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.Exercise Burn Time
The above food(CAJUN RED BEAN & VEGETABLE SOUP) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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