Calories in NEW ENGLAND STYLE RED CLAM SAUCE
- Calories 130.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
NEW ENGLAND STYLE RED CLAM SAUCE contains 130.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 62.3% of calories), including 1.0g of saturated fat. One thing to note: a single serving contains 630.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
WATER, CHOPPED CLAMS, TOMATO PUREE, NON-GMO CANOLA OIL, WHEAT FLOUR, SALT, ONIONS, EVAPORATED CANE JUICE, NATIVE TAPIOCA STARCH, MINCED GARLIC, PEPPER, OREGANO AND PAPRIKA.% Daily Value
The following shows how one serving of NEW ENGLAND STYLE RED CLAM SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 630.0 mg | 27% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
NEW ENGLAND STYLE RED CLAM SAUCE accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 130.0 calories in NEW ENGLAND STYLE RED CLAM SAUCE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Jacks | 12.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In SPARTAN, KIDNEY BEANS DARK RED
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- Calories In ALL WHITEFISH IN LIQUID BROTH
- Calories In SPARTAN, DARK RED KIDNEY BEAR
- Calories In ORIGINAL BEEF STEW WITH FRESH POTATOES AND CARROTS
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