Calories in DARK CHOCOLATE BARS

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.7 mg
  • Sodium 70.2 mg
  • Potassium 74.9 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 15.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

DARK CHOCOLATE BARS contains 80.2 calories per serving (1 Serving (59.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 56.1% of calories), including 4.0g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, DUTCH PROCESSED COCOA POWDER WITH ALKALI, CHICORY ROOT, SUGARCANE FIBER, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE. CHOCOLATE COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUEUR PROCESSED WITH ALKALI, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, NATURAL FLAVORS.

% Daily Value

The following shows how one serving of DARK CHOCOLATE BARS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 80.2 kcal 4%
Total Fat 5.0 g 6%
Saturated Fat 4.0 g 20%
Cholesterol 4.7 mg 2%
Sodium 70.2 mg 3%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 2.0 g 7%
Protein 3.0 g 6%
Calcium 20.1 mg 2%
Iron 1.1 mg 6%
Potassium 74.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

DARK CHOCOLATE BARS accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.

Fat 56.1%
Carbs 34.9%
Fat 56.1% Carbs 34.9% Protein 14.9%

Exercise Burn Time

How long would it take to burn off the 80.2 calories in DARK CHOCOLATE BARS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Swimming (High Intensity) 5.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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