Calories in SIX CHEESE TOASTED RAVIOLI

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 239.5
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.1 mg
  • Sodium 480.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE (WATER, TOMATOES, SALT, SUGAR, DRIED GARLIC, SPICE, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), WATER, ENRICHED DURUM WHEAT FLOUR (NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR), CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN FLOUR, EGGS, AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVE]), MOZZARELLA, PARMESAN, ASIAGO, AND ROMANO PASTEURIZED CHEESES (PART SKIM MILK, MILK AND SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, CORNSTARCH, SPICES, DRIED GARLIC, DEXTROSE, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, SODIUM ALGINATE, SOYBEAN OIL, SOY FLOUR, NONFAT MILK, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR, ONION POWDER, PAPRIKA (COLOR), CARAMEL COLOR, MALTODEXTRIN, ASCORBIC ACID, ANNATTO COLOR.

Calorie Analysis

The food SIX CHEESE TOASTED RAVIOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(SIX CHEESE TOASTED RAVIOLI) has 239.5 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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