Calories in SHREDDED & SEASONED PORK CARNITAS, TACO MEATS
- Calories 79.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.2 mg
- Sodium 260.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SHREDDED & SEASONED PORK CARNITAS, TACO MEATS contains 79.9 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (60.1% of calories), which supports muscle repair and satiety.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PORK, WATER, SEASONING (SPICES, ONION POWDER, SALT, NATURAL FLAVORS, GARLIC POWDER, CARRAGEENAN, CHIPOTLE PEPPER), CONTAINS 2% OR LESS OF DRIED VINEGAR, BROWN SUGAR, SALT.% Daily Value
The following shows how one serving of SHREDDED & SEASONED PORK CARNITAS, TACO MEATS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 40.2 mg | 13% |
| Sodium | 260.2 mg | 11% |
| Protein | 12.0 g | 24% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SHREDDED & SEASONED PORK CARNITAS, TACO MEATS accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.9 calories in SHREDDED & SEASONED PORK CARNITAS, TACO MEATS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Chopping Wood | 12.3 min |
You can find more information on the calories burned doing popular exercises here.
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