Calories in BIG ALASKA BAR, VANILLA CHOCOLATE

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 15.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 24.8 mg
  • Sodium 69.9 mg
  • Potassium 135.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 250.2 calories per serving (1 Serving (92.0g)), BIG ALASKA BAR, VANILLA CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 53.9% of calories), including 11.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

REDUCED FAT ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN).

% Daily Value

The following shows how one serving of BIG ALASKA BAR, VANILLA CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 250.2 kcal 12.5%
Total Fat 15.0 g 19%
Saturated Fat 11.0 g 55%
Cholesterol 24.8 mg 8%
Sodium 69.9 mg 3%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Calcium 100.3 mg 8%
Iron 0.4 mg 2%
Potassium 135.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BIG ALASKA BAR, VANILLA CHOCOLATE accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Fat 53.9%
Carbs 43.2%
Fat 53.9% Carbs 43.2% Protein 4.8%

Exercise Burn Time

How long would it take to burn off the 250.2 calories in BIG ALASKA BAR, VANILLA CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Lifting Weights 38.6 min

You can find more information on the calories burned doing popular exercises here.




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