Calories in THE NEW YORK WATER BAGEL PLAIN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 509.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MALT SYRUP, WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE, CORN MEAL, DOUGH IMPROVER (WHEAT FLOUR, DATEM, SALT, CALCIUM SULFATE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: (ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES, AZODICARBONAMIDE)).

Calorie Analysis

The food THE NEW YORK WATER BAGEL PLAIN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.

Exercise Burn Time

The above food(THE NEW YORK WATER BAGEL PLAIN) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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