Calories in SPECIALTY PIZZA, CHICKEN BACON RANCH

Serving Size: 1 Serving (132.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.6 mg
  • Sodium 889.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), CHICKEN STRIPS: WHITE MEAT CHICKEN, WATER, SALT, DEXTROSE, GARLIC POWDER, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SODIUM PHOSPHATES, TAPIOCA DEXTRIN, SPICES (INCLUDING CELERY SEED), DEHYDRATED GARLIC, GRILL FLAVOR (FROM SUNFLOWER OIL). RANCH DRESSING: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK SOLIDS, EGG YOLKS, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SALT, DEHYDRATED GARLIC AND ONION, LACTIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA (PRESERVATIVE). BACON CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). SEASONING: DEHYDRATED GARLIC, SPICE.

Calorie Analysis

The food SPECIALTY PIZZA, CHICKEN BACON RANCH, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

The above food(SPECIALTY PIZZA, CHICKEN BACON RANCH) has 400 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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