Calories in SPANISH STYLE ORGANIC RICE, SPANISH STYLE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 310.5
  • Total Fat 5.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 340.5 mg
  • Potassium 73.5 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.1 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 75.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*COOKED LONG GRAIN WHITE RICE, *TOMATO PASTE, *SUNFLOWER OIL, *GARLIC POWDER, *ONION POWDER, *DRIED TOMATOES, SEA SALT, *CUMIN, *SUNFLOWER LECITHIN, *DRIED OREGANO.

Calorie Analysis

The food SPANISH STYLE ORGANIC RICE, SPANISH STYLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE ORGANIC RICE, SPANISH STYLE) has 310.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.