Calories in CHEESECAKE SALTED CARAMEL DAIRY DESSERT, CHEESECAKE SALTED CARAMEL
- Calories 209.6
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.0 mg
- Sodium 190.4 mg
- Potassium 70.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 209.6 calories per serving (1 Serving (80.0g)), CHEESECAKE SALTED CARAMEL DAIRY DESSERT, CHEESECAKE SALTED CARAMEL is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 55.8% of calories), including 8.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, SUGAR, CORN SYRUP, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, GRAHAM FLOUR, SWEETENED CONDENSED SKIM MILK, WHEAT FLOUR, FOOD STARCH-MODIFIED, PALM OIL, COCONUT OIL, CHEESE CULTURE, SALT, CORN STARCH, MOLASSES, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, MALTED BARLEY FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CAROB BEAN GUM, VANILLA EXTRACT, NATAMYCIN (NATURAL MOLD INHIBITOR).% Daily Value
The following shows how one serving of CHEESECAKE SALTED CARAMEL DAIRY DESSERT, CHEESECAKE SALTED CARAMEL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.6 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 190.4 mg | 8% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Potassium | 70.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHEESECAKE SALTED CARAMEL DAIRY DESSERT, CHEESECAKE SALTED CARAMEL accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 209.6 calories in CHEESECAKE SALTED CARAMEL DAIRY DESSERT, CHEESECAKE SALTED CARAMEL? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.8 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Running: 12 Minutes Per Mile | 18.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ALMOND COCONUT CHOCOLATE CHIP FRUIT & NUT BAR, ALMOND COCONUT CHOCOLATE CHIP
- Calories In CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR, CASHEW BUTTER CHOCOLATE CHIP
- Calories In WHOLESUM FRUIT & NUT CASHEW COOKIE, FRUIT & NUT
- Calories In GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
- Calories In APPLE WHOLE+SUM FRUIT & NUT, APPLE
- Calories In CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS, CASHEW BUTTER CHOCOLATE CHIP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
