Calories in TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.2 mg
  • Sodium 470.4 mg
  • Potassium 170.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 259.9 calories per serving (1 Serving (115.0g)), TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (46.2% of calories). It provides a noteworthy 210.5mg of calcium (16% DV), contributing to bone and dental health.


Ingredients

FILLING: RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), MOZZARELLA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), TOMATO, BASIL, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), SALT, GARLIC POWDER, SPICES. PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER.

% Daily Value

The following shows how one serving of TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 259.9 kcal 13%
Total Fat 9.0 g 12%
Saturated Fat 5.0 g 25%
Cholesterol 55.2 mg 18%
Sodium 470.4 mg 20%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 2.0 g 7%
Protein 14.0 g 28%
Calcium 210.5 mg 16%
Iron 2.1 mg 12%
Potassium 170.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Fat 31.2%
Carbs 46.2%
Protein 21.5%
Fat 31.2% Carbs 46.2% Protein 21.5%

Exercise Burn Time

How long would it take to burn off the 259.9 calories in TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Rock Climbing (Ascending) 32.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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