Calories in UDI'S, ANCIENT GRAIN MILLET-CHIA BREAD

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, MILLET, EGG WHITES, RESISTANT CORN STARCH, CANOLA OIL, CANE SUGAR SYRUP, CHIA SEED, CITRUS FIBER, DRIED CANE SYRUP, INULIN, RICE BRAN, YEAST, FLAX SEED, SALT, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), DRY MOLASSES, PEA PROTEIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM CARBOXYMETHYL CELLULOSE, CULTURED BROWN RICE, BROWN RICE AND ENZYMES.

Calorie Analysis

The food UDI'S, ANCIENT GRAIN MILLET-CHIA BREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(UDI'S, ANCIENT GRAIN MILLET-CHIA BREAD) has 150.2 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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