Calories in CINNAMON NUGGET MICHIGAN BAKED!

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CINNAMON NUGGET MICHIGAN BAKED! contains 130.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (80% of calories).


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON FLAKES (SUGAR, WHEAT FLOUR, CARAMEL COLOR, WHEAT STARCH, SOYBEAN OIL, GUAR GUM, XANTHAN GUM), DEXTROSE, HYDROGENATED VEGETABLE OIL, SALT, SUGAR, SOY OIL, DATEM, SOY FLOUR, MONO DIGLYCERIDES, ASCORBIC ACID, ENZYMES, L-CYSTEINE, YEAST, CALCIUM PROPIONATE.

% Daily Value

The following shows how one serving of CINNAMON NUGGET MICHIGAN BAKED! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 130.0 kcal 6.5%
Total Fat 2.0 g 3%
Saturated Fat 0.5 g 2%
Sodium 170.0 mg 7%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Potassium 40.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CINNAMON NUGGET MICHIGAN BAKED! accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Carbs 80%
Fat 13.8% Carbs 80% Protein 9.2%

Exercise Burn Time

How long would it take to burn off the 130.0 calories in CINNAMON NUGGET MICHIGAN BAKED!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Table Tennis (Ping Pong) 23.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.