Calories in ORGANIC NONFAT GREEK YOGURT, SEEDLESS RASPBERRY

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 109.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.9 mg
  • Sodium 49.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 15.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CULTURED PASTEURIZED SKIM MILK, SEEDLESS RASPBERRY BASE (ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN). CULTURES: L. ACIDOPHILUS, BIFIDUS, L.BULGARICUS, L. CASEI, S. THERMOPHILUS

Calorie Analysis

The food ORGANIC NONFAT GREEK YOGURT, SEEDLESS RASPBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.9% of the calories.

Exercise Burn Time

The above food(ORGANIC NONFAT GREEK YOGURT, SEEDLESS RASPBERRY) has 109.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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