Calories in GOLDEN POUND CAKE

Serving Size: 1 Serving (66.0g)
Amount Per Serving
  • Calories 268.0
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 52.1 mg
  • Sodium 291.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFITE. NIACIN. THIAMIN MONONSTRATE. RIBOFLAVIN. FOLIC ACID). SUGAR. WHOLE EGGS. VEGETABLE OIL (SOYBEAN OR COTTONSEED). MODIFIED CORN STARCH. NONFAT MILK. BAKING POWDER (LEAVENING), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS), SALT, SOY LECITHIN. MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES).

Calorie Analysis

The food GOLDEN POUND CAKE, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(GOLDEN POUND CAKE) has 268 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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