Calories in BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (51.4% of calories), with a good 3.0g of dietary fiber.


Ingredients

POPCORN, SUNFLOWER OIL, CANE SUGAR, NATURAL FLAVOR, GUM ARABIC, SALT, CABBAGE JUICE (FOR COLOR), RADISH JUICE (FOR COLOR), RED RADISH COLOR, SPIRULINA EXTRACT (FOR COLOR), TUMERIC EXTRACT (FOR COLOR).

% Daily Value

The following shows how one serving of BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 7.0 g 9%
Saturated Fat 0.5 g 3%
Sodium 24.9 mg 1%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 3.0 g 11%
Protein 1.0 g 2%
Iron 0.3 mg 2%
Potassium 30.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Fat 45%
Carbs 51.4%
Fat 45% Carbs 51.4% Protein 2.9%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Badminton 19.8 min

You can find more information on the calories burned doing popular exercises here.




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