Calories in TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.9 g
  • Sugars 13.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 58.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND contains 79.8 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (80.2% of calories), with a good 2.9g of dietary fiber.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC PINEAPPLE, ORGANIC WHOLE STRAWBERRIES, ORGANIC MANGO.

% Daily Value

The following shows how one serving of TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 79.8 kcal 4%
Total Fat 1.0 g 1%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.9 g 10%
Vitamin C 58.0 mg 64%
Calcium 19.6 mg 2%
Potassium 190.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Carbs 80.2%
Fat 11.2% Carbs 80.2%

Exercise Burn Time

How long would it take to burn off the 79.8 calories in TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Hot Yoga 11.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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