Calories in PINEAPPLE LAKE ZINC SPINACH & CELERY GOURMET PASTEURIZED JUICE, PINEAPPLE KALE ZINC SPINACH & CELERY
- Calories 141.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.0 mg
- Potassium 685.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.8 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 198.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 652.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 9.3 mg
Nutrition Summary
PINEAPPLE LAKE ZINC SPINACH & CELERY GOURMET PASTEURIZED JUICE, PINEAPPLE KALE ZINC SPINACH & CELERY contains 141.9 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (98.7% of calories), with a good 2.8g of dietary fiber. It provides a noteworthy 652.7mg of calcium (50% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PINEAPPLE PUREE, CUCUMBER JUICE, CELERY JUICE, LIME JUICE, KALE JUICE, SPINACH JUICE, CILANTRO PUREE, CALCIUM HYDROXIDE, VITAMIN D3, JALAPENO EXTRACT, ZINC GLUCONATE.% Daily Value
The following shows how one serving of PINEAPPLE LAKE ZINC SPINACH & CELERY GOURMET PASTEURIZED JUICE, PINEAPPLE KALE ZINC SPINACH & CELERY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.9 kcal | 7.1% |
| Sodium | 71.0 mg | 3% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 3.0 g | 6% |
| Vitamin C | 198.2 mg | 220% |
| Calcium | 652.7 mg | 50% |
| Iron | 2.5 mg | 14% |
| Potassium | 685.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PINEAPPLE LAKE ZINC SPINACH & CELERY GOURMET PASTEURIZED JUICE, PINEAPPLE KALE ZINC SPINACH & CELERY accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 141.9 calories in PINEAPPLE LAKE ZINC SPINACH & CELERY GOURMET PASTEURIZED JUICE, PINEAPPLE KALE ZINC SPINACH & CELERY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.1 min |
| Racquetball | 15.0 min |
You can find more information on the calories burned doing popular exercises here.
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