Calories in CHESAPEAKE STYLE SHRIMP FLATBREAD, CHESAPEAKE STYLE SHRIMP

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 54.9 mg
  • Sodium 600.3 mg
  • Potassium 81.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, CLARIFIED BUTTER, DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, MONO AND DIGLYCERIDES, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), CORN STARCH, GARLIC, SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER, POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA COLOR), PARSLEY, SEASONING (CELERY SALT [SALT. CELERY SEED]. SPICES AND PAPRIKA COLOR).

Calorie Analysis

The food CHESAPEAKE STYLE SHRIMP FLATBREAD, CHESAPEAKE STYLE SHRIMP, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(CHESAPEAKE STYLE SHRIMP FLATBREAD, CHESAPEAKE STYLE SHRIMP) has 230.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.