Calories in PLANTERS, SALTED CARAMEL PENUTS, ARTIFICIAL FLAVOR

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 310.2
  • Total Fat 24.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 339.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 80.1 mg
  • Manganese 1.1 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT AND/OR COTTONSEED OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, NATURAL FLAVOR, CINNAMON, XANTHAN GUM.

Calorie Analysis

The food PLANTERS, SALTED CARAMEL PENUTS, ARTIFICIAL FLAVOR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.6% of the calories.

Exercise Burn Time

The above food(PLANTERS, SALTED CARAMEL PENUTS, ARTIFICIAL FLAVOR) has 310.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.