Calories in MEALS
Serving Size: 1 PACKAGE (311.0g)
Amount Per Serving
- Calories 451.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 31.1 mg
- Sodium 780.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 8.1 g
- Sugars 12.0 g
- Protein 21.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE SORGHUM (WATER WHITE SORGHUM), SWEET POTATOES, SAUCE (WATER TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, RICE WINE VINEGAR, SUGAR, PUREE BLEND [CARROT, CELERY, ONION], RED WINE VINEGAR, SALT, SPICES), COOKED SEASONED BEEF BRISKET (BEEF, SEASONING [SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER]), COOKED RED RICE (WATER, PARCOOKED RED RICE), PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR SALT, BAY LEAVES, MUSTARD FLOUR).Calorie Analysis
The food MEALS, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.Exercise Burn Time
The above food(MEALS) has 451 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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