Calories in A NATURAL REHYDRATION DRINK, STRAWBERRY WATERMELON
- Calories 28.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.8 mg
- Potassium 170.4 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.6 µg
- Vitamin B-6 2.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.8 mg
Nutrition Summary
A NATURAL REHYDRATION DRINK, STRAWBERRY WATERMELON is a very low-calorie food at 28.4 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PURIFIED WATER, CANE SUGAR (NON-GMO), CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, SEA SALT, SODIUM CITRATE, STEVIA SWEETENER, ZINC GLUCONATE, MONK FRUIT EXTRACT, VITAMIN B3, VITAMIN B6, VITAMIN B12.% Daily Value
The following shows how one serving of A NATURAL REHYDRATION DRINK, STRAWBERRY WATERMELON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.4 kcal | 1.4% |
| Sodium | 230.8 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Potassium | 170.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
A NATURAL REHYDRATION DRINK, STRAWBERRY WATERMELON accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 28.4 calories in A NATURAL REHYDRATION DRINK, STRAWBERRY WATERMELON? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.9 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.6 min |
| Cycling (High Intensity) | 1.8 min |
You can find more information on the calories burned doing popular exercises here.
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